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Center for Well-Being
The Center is a non-profit organization whose
purpose is to give people the tools to attain, regain and maintain the best
possible whole person health.
Founded in 1990 as a holistic health and education center, we respond to
people's physical, emotional and spiritual needs though preventive health care
and marriage family therapy.
- Preventive Health Care
- Pilates exercise classes
- Increase bone strength and regain muscle
tone with a series of exercise vital to overall well-being. Increase
flexibility, improve posture and balance.
1-hour class Tuesdays and Fridays at 9:00 am at $4.50/class
Bring a workout mat, 2-lb. handheld weights, and water.
- For information and registry, call Mae
510-713-2006
*We are actively seeking a Parish Nurse!*
- Marriage & Family Therapy
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Marty
Ellis, MA MFT
Practical Help for Life Challenges
Individuals and Couples
510-792-5612
Help with self-esteem, stress, alcohol/drugs, depression, anxiety, abuse,
communication, divorce, men's issues, diverse populations.
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- For more information, check out the CWB's
website at
thecenterforwellbeing.org
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